Thermoregulation biology questions?

Thermoregulation biology questions?



I'm doing a report on thermoregualtion and have a couple of research questions that I was hoping I could get links to scientific answers for. 
- List the ways in which we can lose heat, give an everyday example of how/where/when this can occur? 
- List the ways in which we can gain heat, give an everyday example of how/where/when this can occur? 
Any good biology websites would be appreciated.





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